Jain World
Sub-Categories of Passions
Book Introduction
What Is Preksha ?
Aim of Preksha Dhyana
Preconditions of Preksha Dhyana
  Spiritual Vigilance
  Relaxation with Self Awareness
  Internal Trip
  Perception of Breathing
  Perception of Body
  Perception of Psychic Centres
  Perception of Psychic Colours
  Perception of Present Moment
  Perception of Thoughts-Equanimity
  Self-Discipline: Development of Will-Power
  Reflection, Contemplation & Concentration