www.jainworld.com |
Preksha Dhayan |
Anjay Mohnot |
Lesson 1 - "Many Things" to Deal With
Lesson 2 - Becoming "Ruler of the Mind"
Lesson 3 - "Odic and Actinic" Forces
Lesson 4 - Become Aware of "Awareness"
Lesson 5 - "What" to Meditate On?
Lesson 6 - "Signposts" Along the Way
Lesson 7- "Discipline" in Meditation